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Good Nutrition Nutrition.gov
- USDA's site about good nutrition. MyPyramid
- USDA's new food pyramid, plus tools to help you make good choices
about nutrition. 5
a Day - This site teaches about the 5 a day method of getting
the correct amount of fruits and vegetables in your diet. The
President's Council on Fitness and Sports - A program of
the Department of Health and Human Services, designed to help
Americans become more physically fit. Good
Nutrition for Children and Teens - Tips on how to help children
and teens eat nutritious meals and snacks. Good
Nutrition for Seniors - A program of the National Network for
Health, giving tips for caregivers to help seniors with nurtition
issues. |